I recently tried the Nordic Lifting ankle compression sleeves with their 65-pound dumbbell prism. I found the combo useful for both working out and recovery.
The ankle sleeves fit well and gave steady support without feeling too tight or uncomfortable. During my sessions, the dumbbell’s grip felt firm because of the coating, which helped me keep control.
The sleeves have a rubber coating underneath that protects the floor. I appreciated this feature for home workouts.
While they are comfortable, the fit might feel a bit snug for some after longer use. The set feels sturdy and practical for anyone wanting ankle support and a solid dumbbell in their routine.
Overview of the Nordic Lifting Ankle Compression Sleeves Large Bundle with Dumbbell Prism 65lbs
This bundle combines ankle support with strength training tools in a practical way. The compression sleeves give steady pressure and help my ankles feel stable during workouts.
They’re comfortable enough to wear for long periods without pinching or sliding. The dumbbell feels solid, with a grip that doesn’t slip even when I’m sweaty.
The rubber coating on the weights prevents damage to my floor, which is a big plus. The sleeves and weights work well together for anyone focusing on ankle strength and general fitness.
The large size might not fit smaller ankles well. The set balances support and effective weight training without unnecessary extras.
Key Features
After trying the gear for a few weeks, I noticed the balance between support and comfort. Each part feels made for practical use, which makes workouts and recovery easier.
Ankle Compression for Support and Recovery
The ankle sleeves gave my ankles solid support without feeling too tight. They helped steady my joints during exercises and seemed to reduce soreness afterward.
The even pressure made it easy to wear them for long periods. I could use them during both training and rest.
Comfort-Focused Design
These sleeves are more comfortable than others I’ve tried. The fit stays snug but doesn’t pinch or irritate the skin.
Because the pressure spreads out evenly, I didn’t feel hot spots or discomfort during longer sessions.
Premium, Odorless TPE Rubber Construction
The dumbbell’s TPE rubber feels thick and durable but not heavy or awkward. It’s odorless, which is nice since some rubber workout tools have a strong smell.
This material helped protect my floors, so I didn’t worry about marks or damage while using the weights.
No-Slip Chrome-Plated Steel Handles
The handles have a firm, non-slip grip thanks to the knurled chrome steel. I kept control even when my hands got sweaty.
The grip felt secure without being rough on my palms. The finish looked clean and sturdy.
Pros and Cons
After using this set for a while, I noticed some clear advantages and a few downsides worth mentioning.
Pros
The ankle sleeves provide solid support and make my joints feel stable during workouts. They fit well and stay snug without cutting off circulation, which helps with both recovery and injury prevention.
The material is comfortable and applies even pressure, so there’s no bunching or slipping. The dumbbell is another strong point.
Its chrome-plated handles with a coated grip prevent my hands from slipping, even when I sweat. The rubber coating on the weight keeps my floor safe from dents or scratches, which is a big relief for home workouts.
Cons
The ankle sleeves might feel a bit tight for some, especially if you’re between sizes. They don’t have adjustable straps, so fit options are limited.
The dumbbell’s weight is fixed at 65 lbs, so it’s not as versatile if you prefer lighter or heavier options for different exercises. The compression material can get warm during longer sessions, which could be uncomfortable if you like cooler gear.
The rubber coating can attract dust and needs occasional cleaning to keep it looking nice.
Customer Reviews
People who use the sleeves say they feel snug and supportive during workouts. The compression is strong but not uncomfortable, which helps with stability and reduces ankle strain.
Some mention the sleeves hold up well even after repeated use. A few users find sizing tricky, so it’s important to measure before buying.
Some wish the material was more breathable for longer sessions. The dumbbell adds value but might not be enough for serious lifters who need heavier weights.
Pros:
- Good ankle support
- Durable material
- Useful addition with dumbbell
Cons:
- Sizing may be inconsistent
- Material could be cooler to wear
Versatility for Home and Gym Workouts
This set works well both at home and in the gym. The ankle sleeves offer solid support during different exercises, whether I’m doing cardio or strength training.
They fit snugly but don’t cut off circulation, which is important for longer sessions. The dumbbell felt sturdy and handled my usual weights without slipping.
The coating on the handles helped keep my grip firm, even when my hands got sweaty. I also liked that the dumbbell protects floors from damage, making it safer to use on different surfaces.
One downside is that the sleeves can feel a bit tight at first, so they might need some getting used to. They adapt well to various workouts, no matter where I exercise.
Conclusion
I used the ankle compression sleeves and dumbbell from Nordic Lifting. The sleeves offer solid support without feeling too tight.
They stayed comfortable during workouts. It took a little time for me to get used to them.
The dumbbell feels sturdy and well-made. The 65lbs weight may be heavy for beginners.
Pros:
- Comfortable fit once broken in
- Durable dumbbell construction
Cons:
- Sleeves can feel stiff at first
- Dumbbell weight may be high for some users




